Wednesday, October 12, 2011

EAT LOCAL, PEOPLE !

EATING & COOKING LOCAL IS EASY!

Check out true Asian Fusion Treats

Khat Meeth Squash (Sweet n Sour Squash)

Recipe:
2 Large Delicata Squash pealed & sliced
1/4 cup oilve oil
1 tsp. green chili
Salt to taste
1 tsp. Aamchur/ mango powder or lime juice.
Deva Naturals Classic Indian Masala
Put all ingredients except aamchur/lime juice in a pan, cover and cook for approximately 15 minutes.
When cooked to a semi soft consitency mix in the aamchur or lime juice &let cook for another 5 minutes.
Enjoy by itself or with a whole wheat roti/ tortilla!


BUTTERNUT AND ACORN SQUASH SOUP WITH MUSHROOMS AND COLLARD GREENS

Add 2 cups water & 2 cups skim milk, 1 tsp fresh ginger, 1tsp. fresh garlic, 1 cup Mushrooms & 1/2 cup finely chopped Collard Greens to 1 Roasted Butternut Squash & 1 mediumAcorn Squash. Blend and bring to a boil on medium heat. Cook for 5-10 minutes and serve hot garnished with fresh Cillantro!

***TIP:   Make the soup oriental tasting by adding soy sauce instead of salt, chopped holy basil, vinegar and sugar to taste!

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