Beats spending an arm and a leg at the grocery store for it !
For how to.... check out my recipe in foodista.com
In India, people use dahi not only to maintain their healthy digestive tract but also for facial masks in beauty parlors. Dahi is used to nourish the hair as well!
Mix a bit of garam masala, to make tandoori marinades great for summer grilling or winter baking.
You can mix a bit of Italian seasoning to make a salad dressing or even marinade your meats and grill !
Add some mango pulp and blend with some sugar and ice for a delicious Mango Lassi ! Don't have mango? Try Pistacio lassi, garnish with a sprig of fresh mint ??!!
Mix in some onion, mint or cilantro to taste with some tomato and cucumber for a delicious side salad or a cooling dish for summer.
Great for weight management as well, low in calories, high in calcium, not to mention how good it is for our intestines...........
Just enjoy a plain cup of yogurt with your cereal in the morning and tell me what u think !!!!
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